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Past Exam for PAC 100 - Strength/Conditioning Varsity at Central Arizona College (CAC)

Exam Information

Material Type:Exam 2
Professor:Staff
Class:PAC 100 - Strength/Conditioning Varsity
Subject:Physical Education Activity
University:Central Arizona College
Term:Fall 2008
Keywords:
  • Improvement
  • Either...or
  • Anthropometry
  • Conditioning
  • Muscular Endurance
  • Cardiovascular
  • Coordination
  • Body Composition
  • Flexibility
  • Muscular Strength
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Sample Document Text

Central Arizona College 8470 N. Overfield Road Coolidge, AZ 85228 Phone: (520) 494-5206 Fax: (520) 494-5212 PAC 100 Strength and Conditioning for Varsity Sports Catalog Description: Activity course focusing on the pre-season, in-season and off-season strength and conditioning programs for the varsity athlete. Programs will vary by sport. May be taken two times for credit. Credit Hours: 1 Effective Term: Fall 2008 Terms Offered: All Terms Teaching Methods: Lab Modalities: Face to Face Prerequisite(s): For varsity athletes only Corequisite(s): None Times for Credit: 2 Grading Option: Both A/F and S/U Credit Breakdown: 3 Lab Cross Listed: N/A Learning Outcomes: 1. Demonstrate improvement in hamstring/low back flexibility. 2. Demonstrate improvement in muscular strength and power. 3. Demonstrate improvement in local muscular endurance. 4. Demonstrate improvement in cardiovascular fitness. ...

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